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The National Weather Service has issued an extreme heat warning from Tuesday, July 14 through Thursday, July 16. While all LA County Libraries offer a break from the heat during normal hours, many locations have been activated as Cooling Centers with extended hours.
As we enter the New Year, we have an opportunity to look back at the things we want to continue to experience and those that we don’t. Meditation is an effective technique that helps to create more balance in our lives. For adults.
Join Doug Frankel for this powerful program and learn a simple meditation technique to reclaim your peace and incorporate more positivity and relaxation into your daily routine. This program will offer the attendees the opportunity to experience a powerful meditation technique and to ask questions about how to use it in your life. This technique will be explained and practiced during the session. This workshop will help one to be better prepared to start the New Year with renewal and learn a fresh practice with a new approach.
During this webinar you will have the opportunity to participate in two short meditation sessions.
Please note this event will NOT be recorded.
This is a virtual location. No events are held at this address.